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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can a 90 year old survive a hip replacement?

Recent studies have shown that age alone should not be a deciding factor for joint replacement surgery. The ability for a patient to survive a hip replacement at 90 years old is not only possible but can lead to a significantly improved quality of life for carefully selected candidates.

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4 min

Understanding What Happens to Your Hips as You Age

Approximately 14% of people over age 60 report hip pain, a common indicator of age-related changes. Understanding **what happens to your hips as you age** is crucial for proactive care and maintaining mobility and an active lifestyle.

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4 min

What happens to your hips as you get older? A Comprehensive Guide

According to the National Institute on Aging, hip fractures are one of the most serious fall-related injuries among older adults. So, what happens to your hips as you get older, and how can you minimize these risks? Understanding the natural aging process of your hips is the first step toward proactive joint care and a more mobile future.

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5 min

What are the alternatives to hip replacement surgery for the elderly?

According to the National Institutes of Health, millions of older adults suffer from chronic hip pain, and while hip replacement surgery is a common solution, it's not the only one. Understanding what are the alternatives to hip replacement surgery for the elderly is crucial for making informed decisions about care and quality of life.

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4 min

What is the most distinguishing characteristic of the physical exam on an elderly patient with suspected osteoarthritis of the hip?

Osteoarthritis is a leading cause of disability in older adults, with hip involvement being particularly debilitating. Knowing **what is the most distinguishing characteristic of the physical exam on an elderly patient with suspected osteoarthritis of the hip** is a crucial diagnostic step for clinicians and a vital piece of information for caregivers and patients alike.

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4 min

Why Do People Over 50 Get Bad Hips? A Comprehensive Guide

As many as half of all seniors report experiencing hip or knee pain, according to some studies. Understanding the various reasons why do people over 50 get bad hips is the first step toward effective management and relief. This guide breaks down the most common culprits and solutions.

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5 min

How to help menopause hips with lifestyle changes and targeted exercises

Hormonal changes during menopause, particularly the decline in estrogen, can significantly impact fat distribution and bone density, often leading to noticeable changes around the hips. Addressing these shifts with targeted exercises and dietary modifications is key to managing menopause hips and maintaining a high quality of life.

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