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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do hips hurt as we age? Understanding the causes and treatments

According to a 2012 study of U.S. adults over 60, more than 14% reported significant hip pain on most days. For many, the question is **why do hips hurt as we age?** This guide explains the key age-related factors causing hip discomfort and outlines strategies for management.

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4 min

Can menopause cause hip and leg pain? The surprising hormonal link

More than half of women experience joint pain during the menopausal transition, suggesting a strong link between hormonal changes and musculoskeletal discomfort. Can menopause cause hip and leg pain, or are other factors at play? This article explores the hormonal, inflammatory, and lifestyle factors behind this common complaint.

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5 min

What is Perthes disease in the elderly? Unpacking a common misconception

According to orthopedic specialists, Legg-Calve-Perthes disease is exclusively a childhood condition. Understanding this fact is key to clarifying the common search query: **What is Perthes disease in the elderly?** The hip pain experienced by older adults is often a long-term consequence of this childhood illness or a different condition entirely.

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4 min

At what age do hips go bad? Understanding the causes of age-related hip problems

According to the Cleveland Clinic, osteoarthritis, a common cause of hip problems, affects the majority of people older than 55. While the average age for developing hip osteoarthritis is 65, several factors can influence **at what age do hips go bad**, including genetics, lifestyle, and past injuries. The gradual wear and tear on the hip joint's cartilage can lead to pain, stiffness, and reduced mobility as we age.

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5 min

At what age do your hips start hurting? Understanding pain by life stage

Hip pain is not an inevitable part of aging, but a population-based study found that the prevalence of hip problems increased with age, affecting a significant portion of middle-aged and older adults. The answer to the question, **at what age do your hips start hurting?**, depends heavily on the specific underlying condition and individual circumstances.

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3 min

How to Avoid Hip Replacement When Older: Your Comprehensive Guide

According to Harvard Health, regular exercise and weight loss are often the first lines of defense against hip pain. Learning how to avoid hip replacement when older is about proactively managing joint health and exploring a variety of non-surgical options that can significantly improve your quality of life.

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