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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to the hippocampus as we age? The effects on memory and cognition

Hippocampal volume loss accelerates significantly in middle age, with one study showing an annual decline of approximately 1.18% in individuals over 50. Understanding **what happens to the hippocampus as we age** is crucial, as these changes are directly linked to shifts in memory and other cognitive functions that are part of the natural aging process.

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3 min

What parts of the brain deteriorate with age?

By age 70, the human brain typically weighs 11-14% less than it did in early adulthood, a change associated with volume loss in specific regions. This natural process raises a critical question for many: What parts of the brain deteriorate with age and how does this affect our daily lives? The answer lies in understanding the complex, and sometimes surprising, age-related changes that occur within our most vital organ.

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5 min

What part of the brain starts to deteriorate to adults over 50?

By age 60, studies show the brain's volume loss can increase to approximately 0.5% annually, affecting cognitive functions. It's a natural, complex process, and understanding which parts of the brain start to deteriorate to adults over 50 is key to managing expectations and supporting brain health.

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4 min

At what age do neurons stop regenerating? The scientific consensus shifts on adult neurogenesis

For decades, a central dogma in neuroscience stated that the adult human brain could not generate new neurons. However, landmark studies in recent years have upended this belief, providing mounting evidence that neurogenesis—the process of forming new neurons—continues in specific brain regions, well into old age. This fundamental shift in understanding profoundly impacts how we approach topics related to healthy aging and senior care, including the crucial question: At what age do neurons stop regenerating?

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3 min

At what age does the hippocampus start to shrink?

Studies show that brain volume begins to decrease in midlife, with research indicating that age-related hippocampal shrinkage starts as early as the mid-40s. Understanding at what age does the hippocampus start to shrink is a critical step in proactive brain health and memory care.

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4 min

Understanding: How Does the Temporal Lobe Change With Age?

Research consistently shows that age-related volumetric changes occur in various brain regions, including the temporal lobe. Understanding **how the temporal lobe change with age** is crucial for distinguishing between normal cognitive shifts and pathological decline, providing insight into healthy brain aging.

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4 min

What Age Do Brain Cells Stop Regenerating? The Science of Neurogenesis

For decades, it was a widely held belief that adults were born with a finite number of neurons and that the process of creating new brain cells, or neurogenesis, ceased after adolescence. Modern research, however, reveals a more hopeful and nuanced answer to the question of **what age do brain cells stop regenerating**.

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