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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

5 min

At what age do hollow cheeks appear?

The appearance of hollow cheeks is a common concern as we get older, but it's not a change that happens overnight. A gradual loss of facial fat and collagen, typically beginning in the 30s, is the main reason at what age do hollow cheeks appear. This process is influenced by a combination of genetics, lifestyle choices, and environmental factors.

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Oct 7, 2025

5 min

Do cheeks get less chubby as you age? The science of facial fat loss

Facial aging is a complex process, and changes in the cheek area are one of the most noticeable transformations. A key driver behind this is the loss and shifting of facial fat pads, which often results in a less rounded appearance.

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Oct 4, 2025

4 min

Is it normal for your face to get fatter as you age? The surprising truth about facial changes

According to a 2021 study in the journal *Plastic and Reconstructive Surgery*, facial aging often involves a decrease in deep facial fat volume, which can cause a shifting effect that makes the lower face appear heavier. This surprising fact addresses the question, “Is it normal for your face to get fatter as you age?” by revealing that perceived fullness might actually be caused by other underlying changes, rather than a straightforward increase in fat across the entire face.

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