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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 12, 2025

5 min

How to Reduce Cough in Old Age: A Comprehensive Guide

Chronic cough affects a significant portion of the elderly population, often indicating underlying health issues that require attention. Understanding the unique causes and safe remedies is the first step in learning **how to reduce cough in old age** and improving overall quality of life.

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Oct 3, 2025

4 min

How to Clean Under Elderly Fingernails? A Gentle and Safe Guide

According to a 2020 study, fungal infections, which can be linked to poor nail hygiene, affect up to 20% of adults, with increased prevalence in older people. This guide explains how to clean under elderly fingernails safely and gently, addressing common challenges like brittle nails and reduced mobility.

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