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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is a comfortable indoor temperature for seniors?

According to the National Institute on Aging, older adults lose body heat more quickly, making temperature regulation a critical health concern. This article explores **what is a comfortable indoor temperature for seniors** and provides practical guidance to ensure their living environment is both safe and comfortable.

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5 min

Can Old People Use Massage Chairs? Navigating Benefits and Safety

According to the CDC, chronic pain affects millions of older adults, significantly impacting their quality of life. As a potential source of relief, the question of **can old people use massage chairs** is a common one. For many, these chairs can provide therapeutic benefits, but proper knowledge of risks and precautions is crucial for safe, effective use.

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