Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best piece of exercise equipment for seniors?

According to the Centers for Disease Control and Prevention (CDC), older adults require a mix of aerobic, muscle-strengthening, and balance activities for healthy aging. To achieve these goals safely at home, many turn to the question: **What is the best piece of exercise equipment for seniors?**

Read Healthy Aging