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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can we mix dry fruit powder with milk? A complete guide

According to ancient Ayurvedic traditions, combining dry fruits with milk has been a time-honored practice for enhancing overall health and vitality. This guide explores the question, "Can we mix dry fruit powder with milk?", detailing the benefits, recipes, and precautions for this nutritious combination.

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