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Can honey reverse aging? Separating fact from myth

According to a 2025 review of scientific literature published in *FoodTimes*, honey is considered a promising functional food for combating aging and neurodegenerative diseases due to its antioxidant and anti-inflammatory properties. So, **can honey reverse aging** in a literal sense? The answer is more nuanced; while it won't magically turn back the clock, its unique bioactive compounds can significantly support a more youthful appearance and promote overall health and longevity.