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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why is my hair so dry after 50? A comprehensive guide to aging hair

As many as 50% of women experience hair changes, including dryness, during and after menopause. Understanding why your hair is so dry after 50 is the first step toward restoring moisture, strength, and shine. This shift is a natural, albeit frustrating, part of the aging process for both men and women.

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4 min

How to Deal with Midlife Frizz: Causes, Care, and Control

According to dermatologists and hair experts, hormonal shifts during perimenopause and menopause, such as declining estrogen, are a leading cause of noticeable changes in hair texture, including midlife frizz. The key to controlling this frustrating issue lies in understanding its root causes and adjusting your hair care strategy accordingly.

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5 min

Does Hair Return to Normal After Menopause? Understanding the Causes and Treatments

According to research, up to 80% of postmenopausal women experience hair loss, but it is not always permanent. While many factors influence hair health, the significant drop in estrogen during and after menopause is a primary driver of increased shedding and thinning. The good news is that with proper care and intervention, it is possible for hair to recover and for you to manage the changes associated with menopause.

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5 min

Is it normal for hair texture to change with age? A comprehensive guide

According to UCLA Health, hair thickness typically begins declining for many people in their 30s and 40s. So, is it normal for hair texture to change with age? This is not only normal but is a fundamental part of the aging process, influenced by a variety of biological factors.

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