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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Can norethindrone be used for menopause? Answering Key Questions About HRT

According to the North American Menopause Society, over 80% of women report experiencing at least one menopausal symptom. In this context, understanding the role of different hormonal medications is crucial, and a common question is: can norethindrone be used for menopause? The answer is nuanced, as while it is a vital component of combination hormone therapy, it is not typically used alone for managing common symptoms like hot flashes.

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3 min

Do you age faster if you have early menopause? The scientific connection explained

Research from UCLA indicates menopause can speed up cellular aging by an average of 6%, a process exacerbated by earlier onset. For many women, this raises a crucial question: do you age faster if you have early menopause? The scientific evidence points to accelerated biological aging, though proactive management can help mitigate the effects.

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3 min

What is the most common hormone therapy for menopause?

During menopause, approximately 70% of women experience disruptive hot flashes, which are a common reason for seeking medical intervention. A personalized approach to hormone therapy is the most common solution, involving either estrogen-only or combined estrogen-progestin treatment tailored to the individual's health needs.

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3 min

Understanding Breast Density: Do breasts get denser as you get older?

While it's a common misconception that breasts get denser with age, the truth is often the opposite for most women. Hormonal shifts during menopause typically cause fibrous and glandular breast tissue to decrease, but a significant portion of older women still have dense breasts.

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4 min

At what age should a woman start taking estrogen?

According to the Mayo Clinic, the ideal time to start menopausal hormone therapy is typically within 10 years of menopause onset or before age 60, when the benefits generally outweigh the risks. This guideline provides a framework for understanding at what age should a woman start taking estrogen, though the decision is highly personal and requires a careful evaluation of individual health factors.

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4 min

Understanding What Are the Risks of HRT After 70?

According to The Menopause Society, age alone should not automatically disqualify a woman from using hormone therapy (HT), provided a proper risk assessment is conducted. Understanding what are the risks of HRT after 70 is crucial for making informed decisions about continued use in later life.

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4 min

How do I know if I need estrogen post menopause?

After menopause, estrogen levels drop dramatically, leading to various uncomfortable symptoms. So, how do I know if I need estrogen post menopause to manage these changes and improve my quality of life? Determining this requires a careful evaluation of your personal health, symptoms, and risk factors in consultation with a healthcare provider.

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3 min

What is the age limit for the Mirena coil?

While fertility declines with age, it doesn't end abruptly, making contraception a concern for many older women. This leads to the critical question: What is the age limit for the Mirena coil, and how is it affected by the menopause transition?

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