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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Can a 90 year old have a mastectomy? Evaluating risks, benefits, and alternatives

Breast cancer is the most common cancer among women, and its incidence peaks in the oldest age groups. While age was once a barrier to aggressive treatment, modern geriatric oncology focuses on a patient's biological age and overall health rather than chronological age to determine if a 90 year old can have a mastectomy. Surgical and anesthetic advancements have made breast cancer surgery increasingly feasible for well-evaluated older patients, but careful consideration of risks and benefits is essential.

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5 min

Does hormone replacement therapy help you live longer? A deep dive into HRT and longevity

Recent studies suggest that postmenopausal women with historical hormone therapy (HT) use may be biologically younger than their non-using counterparts, with a crucial emphasis on timing. The question, **Does hormone replacement therapy help you live longer?**, is complex, requiring a thorough examination of the risks and rewards associated with this treatment.

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3 min

Does HRT Hurt Bones? Separating Fact from Fiction for Senior Health

Over 200 million people worldwide are affected by osteoporosis, a condition often accelerated by hormonal changes. When considering treatment options like hormone replacement therapy, it's natural to ask: Does HRT hurt bones? Contrary to some misconceptions, HRT is a powerful tool for strengthening your skeleton.

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5 min

At what age should a woman stop taking hormone replacement therapy?

Decades ago, women were often advised to use hormone replacement therapy (HRT) for the shortest time possible, typically five years or less. Today, medical consensus has shifted, emphasizing a personalized approach to the question of **at what age should a woman stop taking hormone replacement**.

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4 min

How much estrogen does a 70 year old woman have? Postmenopause explained

For postmenopausal women, circulating estradiol (the main premenopausal estrogen) typically falls to less than 10 pg/mL, a drastic drop from reproductive years. This significant decline answers the question of how much estrogen does a 70 year old woman have, but also necessitates understanding the broader hormonal shifts and their health implications.

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4 min

Is estriol good for bones? A comprehensive look at the research

According to the National Osteoporosis Foundation, half of all women over 50 will break a bone due to osteoporosis. As awareness grows, many are asking: **Is estriol good for bones?** The answer is nuanced, with research suggesting potential benefits, particularly in specific populations, though findings have been inconsistent and vary by dosage and delivery method.

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3 min

How long does a Mirena coil last for menopause? Explained

According to the Faculty of Sexual and Reproductive Healthcare, the recommended lifespan of a Mirena coil varies depending on its intended use. To understand precisely **how long does a Mirena coil last for menopause**, it is crucial to differentiate between its use for contraception and as part of Hormone Replacement Therapy (HRT).

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5 min

How to stop continuous bleeding during menopause?

According to the American College of Obstetricians and Gynecologists, any vaginal bleeding a year or more after your last menstrual period is considered abnormal and warrants investigation. Continuous bleeding during menopause is a concerning symptom, but understanding its causes and treatment options is the first step toward finding a resolution.

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