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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the peak height velocity of a female? Understanding the Puberty Growth Spurt

According to the American Academy of Pediatrics, the mean age for peak height velocity (PHV) in girls is around 11.5 years old. In this comprehensive article, we will address the question, **what is the peak height velocity of a female?**, exploring the timing, duration, and key factors influencing this crucial stage of adolescent growth.

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5 min

Why do we weigh more with age? A look at metabolism, hormones, and lifestyle changes

According to the National Institutes of Health, the general pattern of weight change for most adults is a gradual increase through about age 60, followed by a decline. This consistent upward trend raises a common question: Why do we weigh more with age? This article delves into the physiological and lifestyle factors behind this phenomenon.

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4 min

Why am I losing so much hair at 45? Unpacking Midlife Hair Loss

According to the American Academy of Dermatology, androgenetic alopecia, the most common form of hair loss, affects an increasing number of people over time. If you're asking, **why am I losing so much hair at 45?**, know that many people experience a significant change in hair density and quality around this age due to several compounding factors.

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4 min

Why does hair get thinner with age? A comprehensive guide

By age 50, many people begin noticing changes in their hair's volume and thickness, a natural part of the aging process. Understanding **why does hair get thinner with age?** is the first step toward addressing this common concern with confidence and informed care. The answer lies in a complex interplay of genetics, hormones, and biological changes that occur over time.

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5 min

Why do my armpits smell more as I get older?

According to research, a unique chemical compound called 2-nonenal is produced by the human body starting around age 40 and increases with time. This chemical reaction is one of the primary reasons **why do my armpits smell more as I get older?** and is a normal, natural part of aging.

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