:

Can House Music Slow Aging? The Science Behind the Rhythm

According to recent studies, listening to music within the 120–130 beats per minute (BPM) range—the signature tempo of house music—has been linked to improved brain health and lower stress levels. So, can house music slow aging? While not a literal fountain of youth, the combination of rhythmic beats, physical activity, and social connection associated with house music offers compelling benefits that can contribute to healthier, more youthful aging.