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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Understanding How Old Are You in the Winter of Your Life?

According to the CDC, the average life expectancy for a person in the United States is around 76 years. This later phase of life is often poetically referred to as the "winter of one's life," but how old are you in the winter of your life? This metaphorical season encompasses a period of reflection, wisdom, and meaningful transitions.

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