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How long does respite last? Unpacking the duration of caregiver relief

According to a 2023 study by the National Alliance for Caregiving and AARP, over 53 million Americans provide unpaid care for an adult or child, with many experiencing burnout. A much-needed break can be a lifeline, which often leads to the question: **how long does respite last**? The answer is not one-size-fits-all and depends heavily on the type of care and individual needs.