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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding the Shift: Why am I aging at 44?

According to a 2020 study, the body can undergo significant molecular changes around age 44, affecting metabolism and cellular repair. This comprehensive guide addresses the common concern, **Why am I aging at 44?**, and explores the biological and lifestyle factors that influence your vitality in midlife.

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