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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

What is the most common hormone therapy for menopause?

During menopause, approximately 70% of women experience disruptive hot flashes, which are a common reason for seeking medical intervention. A personalized approach to hormone therapy is the most common solution, involving either estrogen-only or combined estrogen-progestin treatment tailored to the individual's health needs.

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3 min

Is it safe to take estrogen replacement after menopause? A modern look at HRT

According to the North American Menopause Society, for healthy women under 60 or within 10 years of menopause, the benefits of modern Hormone Replacement Therapy (HRT) often outweigh the risks when used to treat moderate to severe symptoms. Understanding if it is safe to take estrogen replacement after menopause requires considering individual health factors, timing, and the type of therapy.

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4 min

Understanding What are the risks of HRT after 60?

For women initiating Hormone Replacement Therapy after age 60, studies indicate a higher risk of serious health complications, particularly cardiovascular events, compared to those starting earlier. Understanding **what are the risks of HRT after 60?** is a crucial step for making informed, personalized decisions about your health in later life.

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5 min

Why is Estrogen Not Considered a First Line Therapy for Osteoporosis?

Despite its ability to strengthen bones, systemic estrogen is not considered a first line therapy for osteoporosis due to a higher risk profile compared to other more targeted medications. Medical guidelines prioritize safer, more focused treatments for most patients seeking to improve their bone health.

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4 min

What are the risks of HRT when you're older?

In 2002, the Women's Health Initiative study revealed increased health risks for women over 60 taking HRT, significantly altering medical guidance. This landmark research highlighted the critical need to understand **what are the risks of HRT when you're older**, and how risk profiles change with advancing age and treatment duration.

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3 min

Can I go on HRT at age 65? Risks, Benefits, and Guidelines

According to The Menopause Society, women older than 65 years can continue hormone therapy with appropriate counseling. Deciding if you **can I go on HRT at age 65** involves a careful review of risks, benefits, your overall health, and the latest medical guidance.

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4 min

At What Age Do You No Longer Need HRT? The Shift to Individualized Care

It was once common practice to advise women to stop hormone replacement therapy (HRT) by a certain age, often around 60 or after 5 years of use. Today, the medical community understands that the decision to stop is a personalized one, making the question, 'At what age do you no longer need HRT?', more complex than a simple number.

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