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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

4 min

Does hypermobility spectrum disorder get better with age?

While joint laxity often decreases naturally as people get older due to stiffening connective tissues, research indicates that the painful symptoms associated with hypermobility spectrum disorder (HSD) frequently worsen over time. This can lead many older adults to face new and increasing challenges despite becoming less flexible.

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Oct 9, 2025

4 min

Does HSD get worse with age? Understanding the Progression of Hypermobility

While it is a common belief that joint hypermobility decreases with age as connective tissues stiffen, studies show that up to 90% of adults with hypermobile Ehlers-Danlos syndrome (hEDS), which significantly overlaps with HSD, experience worsening musculoskeletal pain and fatigue. This raises the critical question for many: **Does HSD get worse with age?** The answer is complex, hinging on individual factors and management strategies.

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Oct 9, 2025

4 min

Does Hypermobility Spectrum Disorder Get Worse With Age? Understanding Long-Term Changes

While joint flexibility naturally decreases with age, for many individuals, the symptoms associated with Hypermobility Spectrum Disorder (HSD) can intensify and shift over time. This can lead to new and worsening issues, including chronic pain, fatigue, and other systemic complications.

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