At what age do we stop growing and start aging?
Aging is a continuous process that begins from the moment we are born, but the transition from a growth-dominant phase to an aging-dominant one is not a single event. While our height typically maxes out in our late teens or early twenties, various bodily functions begin their gradual decline during early to mid-adulthood. Understanding this multifaceted change is key to appreciating how our bodies evolve throughout the lifespan.