Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
The worldwide average life expectancy was 72 years as of 2022, but that statistic tells only part of the story. While the average is steadily rising, the question of **how long can an average human last?** delves into the complex interplay of genetics, lifestyle, and environment.
According to the Gerontology Research Group, the longest documented human lifespan belongs to Jeanne Calment, a French woman who died in 1997 at the age of 122. This singular case is often cited when asking, "Has any human lived to be 120?". Her record has prompted decades of scientific investigation and debate into the upper limits of human longevity.
Recent studies have revealed that aging is not a smooth, gradual slope but a process marked by distinct biological shifts, particularly in the mid-40s and early 60s. Understanding the complex interplay of genetics and environment is key to answering the question: At what age do humans slow down?
