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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

5 min

Do hunger cues change with age? The reasons and how to adapt

As the body ages, so does the complex system that regulates hunger and fullness. A survey cited by UCLA Health suggests that between 15% and 30% of older adults experience a loss of appetite, often referred to as 'anorexia of aging'. Understanding that hunger cues change with age is a crucial first step toward proactively managing senior nutrition and well-being.

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Oct 17, 2025

4 min

Recognising Hunger Cues: Do people living with dementia always recognise when they are hungry?

As dementia progresses, the parts of the brain responsible for regulating hunger and satiety can be affected, leading to a diminished ability to recognise when they are hungry. This is a critical challenge for caregivers concerned with the nutritional well-being of their loved ones.

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