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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Should elderly drink electrolytes every day? Here's what you need to know

According to the National Council on Aging, up to 40% of older adults may be chronically under-hydrated. With a diminished thirst response and other age-related changes, it's a critical question whether or not **should elderly drink electrolytes every day** to maintain health and prevent dangerous imbalances.

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