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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best diet for the elderly? A Guide to Senior Nutrition

According to the National Council on Aging, malnutrition affects up to one in three seniors. Understanding **what is the best diet for the elderly** is crucial for combating this issue, improving health, and enhancing quality of life through proper nourishment.

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