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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 5, 2025

4 min

Why are the elderly at a higher risk for developing dehydration?

According to research from UCLA's School of Nursing, up to 40% of elderly people may be chronically underhydrated. This alarmingly high statistic highlights a critical question for caregivers and loved ones: **Why are the elderly at a higher risk for developing dehydration?** The reasons are complex, stemming from natural age-related changes as well as other common factors affecting senior health.

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Oct 2, 2025

5 min

Which drink is good for old age?: The best beverages for hydration, digestion, and overall wellness

According to the Cleveland Clinic, dehydration is a common cause of hospitalization among people aged 65 and over. Understanding which drink is good for old age is crucial, as seniors have a reduced thirst sensation and are more susceptible to the risks of dehydration. The right beverages can offer far more than simple hydration, providing essential nutrients that support overall health and address specific age-related concerns.

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