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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the recommendation for daily fluid intake in the elderly?

According to the National Academy of Medicine, older adults are recommended to have a daily fluid intake of about 13 cups for men and 9 cups for women, including fluids from food and beverages. We answer the important question: **What is the recommendation for daily fluid intake in the elderly?**

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