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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

4 min

Are high levels of homocysteine linked to an increased risk of osteoporosis?

In patients with homocystinuria, a rare genetic disorder leading to very high homocysteine levels, generalized osteoporosis often occurs early in life. Research indicates that even mildly elevated homocysteine is linked to an increased risk of osteoporotic fractures.

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Oct 15, 2025

4 min

Can an elderly take too much folic acid? The risks of excess supplementation

While folic acid is a vital nutrient for cell growth and DNA synthesis, research suggests that excessive intake in older adults can pose significant health risks. It is crucial to understand these dangers, especially regarding how much an elderly person can safely take and the interaction with other key vitamins.

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