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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What endocrine disorder causes osteoporosis? And how to protect your bone health

Endocrine disorders are among the most frequent causes of secondary osteoporosis in both men and women. A complex interplay of hormones governs bone density, and when this delicate balance is disrupted, it can lead to weakened, porous bones, increasing the risk of fractures. Understanding the connection between these conditions is crucial for prevention and effective management.

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4 min

Why should people over 40 not take iodine? Understanding the risks.

According to the National Institutes of Health, the Tolerable Upper Intake Level for iodine is 1,100 mcg per day for adults. Understanding exactly why should people over 40 not take iodine is crucial, as the risks associated with excess intake, particularly from supplements, increase with age.

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4 min

Does Thyroid Get Worse with Age? What Seniors Need to Know

The prevalence of thyroid problems increases significantly with age; some studies show up to 15% of adults over 60 have subclinical hypothyroidism alone. Given these facts, the question, "does thyroid get worse with age?" is a critical concern for older adults and their caregivers.

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5 min

Why is my elderly mother always hot? Understanding causes and care tips

Approximately 75-80% of women experience hot flashes during menopause, which can linger for many years, but hormonal shifts are not the only answer if your elderly mother is always hot. This persistent sensation can be caused by various factors, from normal aging changes to underlying medical conditions, and understanding the root cause is crucial for providing proper care and comfort.

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5 min

Can thyroid make you look older? Understanding the link

The thyroid, a small butterfly-shaped gland, regulates metabolism throughout the body. When it malfunctions, the effects can be widespread, causing many people to wonder, can thyroid make you look older? Untreated conditions, particularly hypothyroidism, can indeed cause noticeable physical changes that mimic or accelerate the appearance of aging.

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