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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Understanding the Hidden Deficiency: Why Do Seniors Lack Magnesium?

Studies show that roughly 70 to 80 percent of adults over 70 do not meet their daily magnesium needs. This widespread issue poses significant health risks, so understanding why do seniors lack magnesium is the first step toward addressing this critical nutritional gap.

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5 min

Does magnesium decline with age? The vital link to healthy aging

Chronic magnesium deficiency is a prevalent issue among older adults, often mistaken for normal signs of aging. Several factors contribute to this decline, impacting muscle function, bone health, and overall wellness. Understanding if and why **magnesium declines with age** is key to a proactive approach to healthy aging.

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