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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

5 min

What is role theory in gerontology?

According to social gerontological theory, one of the earliest frameworks for understanding how individuals adapt to later life was role theory. This foundational perspective is key to grasping the significant impact that social roles have on an individual's sense of self and well-being during the aging process. It provides a lens through which to view life's major transitions, from career shifts to changing family dynamics.

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Oct 10, 2025

5 min

Does Someone with Dementia Know Who They Are? Understanding Self-Awareness in Cognitive Decline

Anosognosia, or the lack of awareness of one's own illness, affects many individuals with dementia, profoundly impacting their sense of self. Understanding this complex phenomenon is crucial for caregivers and family members trying to connect with a loved one asking, 'Does someone with dementia know who they are?'

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Oct 10, 2025

5 min

What are the psychosocial changes of late adulthood?

Research indicates that older adults often report higher levels of emotional well-being compared to younger cohorts, a finding sometimes called the 'paradox of aging'. This reflects the complex nature of the psychosocial changes of late adulthood, which encompass a blend of psychological strengths and vulnerabilities alongside shifts in social roles and relationships.

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Oct 7, 2025

5 min

Decoding Your Journey: What are the 5 stages of adult development?

According to psychologist Robert Kegan, only 1% of adults may reach the final stage of development, the self-transforming mind. Understanding **what are the 5 stages of adult development** can provide a profound framework for personal growth and a better perspective on healthy aging.

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