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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

How to avoid illness in old age? Essential strategies for healthy senior years

According to the National Institute on Aging, adopting healthy habits can significantly improve the chances of maintaining optimal health later in life. Learning how to avoid illness in old age involves a combination of smart lifestyle choices and proactive health management to ensure a fulfilling, vibrant seniorhood.

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Oct 14, 2025

3 min

How does age influence infection?

By age 65, the immune system's response to new threats has significantly declined, increasing susceptibility to severe infections and reducing vaccine effectiveness. So, **how does age influence infection**? This process is driven by a gradual weakening of immune defenses, a complex biological shift known as immunosenescence.

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