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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Could being bedridden too long have effects later in life?

According to research on older adults, just 10 days of bed rest can cause as much muscle loss as 28 days of bed rest in younger individuals. This stark reality highlights the severe and rapid deconditioning that can result from prolonged inactivity, posing significant questions about whether being bedridden too long have effects later in life.

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4 min

What happens when elderly become bedridden?

According to research, extended bed rest can lead to a 10%-15% loss of muscle strength in just one week. Understanding what happens when elderly become bedridden is critical for family caregivers and healthcare professionals to provide the right support and care.

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