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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

4 min

Understanding Your Health Profile: What are the four aging types?

According to a 2020 study from Stanford University, we don't all age in the same way, but rather along distinct biological pathways. These unique profiles, known as ageotypes, help explain why we each face different health challenges as we grow older and reveal **what are the four aging types?**

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Oct 4, 2025

5 min

What are the four types of aging? Understanding the Ageotypes

According to landmark research from Stanford University, individuals may age along distinct biological pathways called 'ageotypes.' This finding suggests that there isn't just one way we get older, challenging the traditional view of aging. So, what are the four types of aging? This groundbreaking discovery reveals how different systems in the body deteriorate at varying rates, impacting overall health and longevity.

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