Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
Did you know that the thymus gland, central to immune function, begins to shrink dramatically after puberty, a major contributor to age-related decline? Understanding which age-related effects are on the immune system is crucial for seniors to proactively manage their health and longevity.
According to research from the University of Pittsburgh, one of the most prominent aspects of the healing process that is slowed down with age is the regeneration and migration of new cells, particularly in the skin. Understanding this fundamental shift can empower you to better care for your body and support its natural repair mechanisms.
As many as 70-85% of flu-related deaths occur in people aged 65 and older, highlighting how the aging immune system can struggle with respiratory illnesses. This phenomenon, known as immunosenescence, is a key factor in understanding why colds last longer when you get older and pose a higher risk of complications.
According to the American Lung Association, while a common cold typically resolves within one week for most adults, some colds can last longer, especially in the elderly and those in poor health. This longer duration is often linked to age-related changes in the immune system, leading many to wonder, "Do colds last longer as you age?"
