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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Is Chyawanprash Good for an Aged Person? A Comprehensive Guide

According to ancient Ayurvedic texts like the Charaka Samhita, Chyawanprash is lauded as the 'best of all rejuvenative tonics'. This guide addresses the key question, is Chyawanprash good for an aged person? by exploring its specific benefits and considerations for older adults.

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Oct 4, 2025

4 min

At what age does your immune system peak?

The human immune system, a complex network of cells and organs, does not operate at a consistent level throughout life. In fact, research indicates that its function reaches a crescendo before gradually subsiding, a natural part of the aging process known as immunosenescence. The question of at what age does your immune system peak reveals a critical insight into our long-term health.

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