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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

4 min

At what age does your immune system get worse?

While the decline of the immune system, known as immunosenescence, becomes most apparent later in life, subtle changes can begin as early as your 20s. This process is gradual, but understanding its timeline is crucial to proactive health management and addressing the question: at what age does your immune system get worse?

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Oct 14, 2025

3 min

Understanding a Key Question for Seniors: Who is Eligible for the RSV Shot?

Each year, RSV leads to 60,000–180,000 hospitalizations among adults 50 and older. Understanding who is eligible for the RSV shot is a critical step in preventing severe illness and protecting vulnerable individuals during peak seasons.

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Oct 4, 2025

5 min

What vaccines should a 70 year old get? A guide to key immunizations

According to the National Institute on Aging, immune system function declines with age, making older adults more vulnerable to serious infections. This means knowing what vaccines should a 70 year old get is crucial for maintaining health and preventing severe illness. Keeping up-to-date with immunizations can significantly reduce the risk of complications from preventable diseases like influenza, pneumonia, and shingles.

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