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Is 40 Too Late to Improve Heart Health? Your Midlife Guide

According to the CDC, heart disease is the leading cause of death for both men and women in the United States. This statistic can be alarming, but it's never too late to take control of your cardiovascular wellness. Here's a comprehensive look at the powerful and effective ways to improve heart health, regardless of your age, and answer the question: is 40 too late to improve heart health?