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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What was Habib Miyan's secret to longevity?

Habib Miyan, an Indian centenarian who reportedly lived to the age of 139, captured global attention with his extreme longevity. Beyond his unverified age, people often ponder, **What was Habib Miyan's secret to longevity?** His family and interviews suggested a regimen rooted in simple habits, deep-seated discipline, and a strong sense of purpose.

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4 min

Who is the oldest woman in India? Uncovering the Secrets of Longevity

With more than 600,000 centenarians reported in the 2011 Indian census, pinpointing a single oldest woman can be challenging due to record-keeping issues. This article delves into the lives of notable supercentenarians and explores the factors contributing to longevity in India, addressing the question: Who is the oldest woman in India?.

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