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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What age burns the most calories? The surprising truth about metabolism.

According to a landmark 2021 study published in *Science*, infants burn calories 50% faster for their body size than adults. For those asking **what age burns the most calories**, this groundbreaking research fundamentally changes our understanding of metabolic rate throughout a lifespan, pointing to a much earlier peak than previously believed.

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