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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How does chronic inflammation age you?

Chronic low-grade inflammation, often termed "inflammaging," is a recognized hallmark of the aging process, associated with an increased risk of age-related diseases. This persistent, low-level immune response silently chips away at the body's tissues and systems, driving accelerated aging from the cellular level outward. Understanding **how does chronic inflammation age you** is key to unlocking strategies for healthier aging.

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4 min

The Science Behind Why Does Inflammation Get Worse as You Age?

Chronic, low-grade inflammation, a phenomenon sometimes called 'inflammaging' by researchers, is a hallmark of the aging process and linked to numerous age-related diseases. This article explores the complex biological reasons why does inflammation get worse as you age, delving into the cellular and systemic changes that drive this persistent inflammatory state.

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5 min

What Happens to Your Blood as You Age?: A Complete Guide

As many as 15–25% of elderly individuals with anemia have no identifiable cause for the condition. As people age, the components and functions of their blood undergo significant and complex changes. Understanding what happens to your blood as you age is crucial, as these shifts can impact overall health, immune function, and cardiovascular risk.

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5 min

Why do we get diseases as we age? Unraveling the biological clock

According to the National Institute on Aging, about 85% of older adults have at least one chronic health condition, and 60% have at least two. As we age, our bodies undergo complex biological changes that cause our susceptibility to illness to rise, which begs the question: why do we get diseases as we age?

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5 min

Why do older people suffer from inflammation?

Chronic low-grade inflammation, a pervasive and often silent feature of aging, affects a significant portion of older adults. This process, termed 'inflammaging,' is a primary risk factor for morbidity and mortality in the elderly and sheds light on **why do older people suffer from inflammation**.

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4 min

Understanding: How Does Inflammation Contribute to Aging?

Chronic, low-grade inflammation, a phenomenon dubbed 'inflammaging,' is a hallmark of the aging process, present even without an overt infection. As research deepens, understanding **how does inflammation contribute to aging** is becoming a critical component of healthy aging and disease prevention, not just symptom management.

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4 min

Why do organs fail with age? A deep dive into the science of aging

While bodily functions peak before age 30, a gradual decline follows, leading many to wonder, **why do organs fail with age**? The process isn't a sudden event but rather a complex, lifelong accumulation of cellular wear and tear that compromises function and diminishes reserve capacity over decades of life.

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3 min

What is aging characterized by? Unpacking the Cellular and Molecular Hallmarks

According to the World Health Organization, the proportion of the world's population over 60 is projected to nearly double from 12% to 22% between 2015 and 2050. At a fundamental biological level, **what is aging characterized by?** It is a complex process driven by the accumulation of a wide variety of molecular and cellular damage over time.

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4 min

How Does Inflammation Contribute to Frailty?

According to research published in *BMC Geriatrics*, elevated inflammation is a notable characteristic in older adults, correlating with the progression of frailty. The process by which inflammation contributes to frailty is complex, involving multiple physiological systems and the dysregulation of the body's immune response over time. Chronic, low-grade inflammation, often termed 'inflammaging,' creates a pro-inflammatory state that accelerates cellular aging and functional decline.

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5 min

What part of the body causes aging? It's not a single part, but a cellular process

Overwhelming evidence from modern gerontology suggests that aging is not controlled by a single body part but is, in fact, a complex process driven by the gradual accumulation of cellular and molecular damage across the entire body. Understanding **what part of the body causes aging** requires a deeper look into our cells, their components, and the mechanisms that regulate them throughout our lives.

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