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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 14, 2025

5 min

How long does the flu last in seniors? Understanding the factors influencing recovery

While most healthy adults recover from the flu in about a week, recovery can be significantly longer for older adults due to age-related changes in the immune system. Knowing what to expect when a senior gets the flu is vital for effective management and preventing serious complications.

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Oct 14, 2025

3 min

What are the options for the flu shot for seniors?

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older bear the greatest burden of severe flu disease, making vaccination critically important for this age group. Understanding your options is key to ensuring you get the most effective protection available. So, what are the options for the flu shot for seniors?

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Oct 14, 2025

4 min

What are the complications of the flu in the elderly?

According to the National Foundation for Infectious Diseases, adults aged 65 and older account for a disproportionately high percentage of flu-related hospitalizations and deaths. This makes understanding what are the complications of the flu in the elderly crucial for proactive senior care and prevention.

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