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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 10, 2025

4 min

How to prevent vertigo as you get older? A comprehensive guide

According to the National Institute on Aging, about a third of adults 65 and older experience falls each year, and balance issues like vertigo are a major contributing factor. This authoritative guide will provide actionable strategies on **how to prevent vertigo as you get older**, helping you maintain your balance and independence.

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Oct 9, 2025

4 min

Why Does Hearing Get Worse Over Time? A Comprehensive Guide to Age-Related Hearing Loss

According to the National Institute on Deafness and Other Communication Disorders, approximately one-third of adults aged 65 to 74 experience age-related hearing loss. This gradual and often unnoticed condition, known as presbycusis, is a complex process with multiple contributing factors explaining why hearing gets worse over time.

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Oct 6, 2025

5 min

Can vertigo show up later in life? What older adults need to know

According to the NIH, vertigo is a common problem in the elderly, with prevalence reaching 30% beyond 60 years of age. It is a myth that vertigo is only a young person's problem; in fact, the risk of experiencing it increases significantly with age. This raises a critical question for many: **Can vertigo show up later in life?**

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