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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the effects of 8 weeks of flexibility and resistance training in older adults with type 2 diabetes?

Research has consistently shown that exercise can significantly benefit individuals with type 2 diabetes by improving blood glucose control and other metabolic factors. However, specific studies on the combined effects of 8 weeks of flexibility and resistance training in older adults with type 2 diabetes reveal nuanced results, highlighting significant strength gains and improvements in flexibility but not always a significant reduction in HbA1c in this specific timeframe.

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3 min

How is the endocrine system affected by aging Quizlet?

As many as 27 percent of Americans aged 65 and older have diabetes, a condition linked to age-related changes in the endocrine system. This underscores the profound impact of aging on the body's hormonal balance and provides context for understanding how is the endocrine system affected by aging Quizlet facts emphasize these shifts.

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4 min

What is a benefit of physical activity for older adults with type 2 diabetes?

According to the CDC, over 29% of U.S. adults aged 65 or older have diabetes, with type 2 being the most common form. For this population, answering the question, What is a benefit of physical activity for older adults with type 2 diabetes? reveals a key strategy for managing the condition and enhancing quality of life.

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