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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the integrative theory of aging? A comprehensive guide

While single-cause theories of aging dominated early research, the field has evolved considerably. Today, it's understood that aging is a complex interplay of numerous biological, environmental, and lifestyle factors, which is why understanding **what is the integrative theory of aging?** is crucial for grasping the full picture of human longevity and senescence.

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