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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age does a human peak? Unpacking the Science of Peak Performance

According to researchers at Harvard University, there is no single age at which we are best at everything—or even most things. The question, 'At what age does a human peak?', is complex, as different abilities reach their zenith at various stages of our lives. This authoritative guide breaks down the true science of peak human potential across the lifespan.

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