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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the internal body clock aging test? Understanding epigenetic clocks

According to the National Institute on Aging, age-estimated changes to DNA can help predict health outcomes and mortality in older adults. The internal body clock aging test, often referred to as an epigenetic clock, is a revolutionary method that provides a more accurate picture of your overall health and aging process than chronological age alone.

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