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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 11, 2025

3 min

How long does a Mirena coil last for menopause? Explained

According to the Faculty of Sexual and Reproductive Healthcare, the recommended lifespan of a Mirena coil varies depending on its intended use. To understand precisely **how long does a Mirena coil last for menopause**, it is crucial to differentiate between its use for contraception and as part of Hormone Replacement Therapy (HRT).

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Oct 7, 2025

5 min

Can I get an IUD at 55? What Older Women Need to Know

Recent studies have reaffirmed that intrauterine devices (IUDs) are safe and effective for many women in their 50s. For those considering long-term birth control or symptom management during the perimenopausal transition, the question, 'Can I get an IUD at 55?' is a valid and important one. This guide explains why an IUD might be a suitable option during this stage of life and outlines key factors to consider.

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