Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

What are the parts of the ageing process?

Between 2015 and 2050, the proportion of the world's population over 60 years is projected to nearly double, highlighting aging as a key societal issue. Understanding **what are the parts of the ageing process?** is crucial for promoting healthier, longer lives by focusing on the contributing factors.

Read Healthy Aging
4 min

Understanding Normal Aging: What is an example of primary aging?

Did you know that studies like the Baltimore Longitudinal Study on Aging have shown that the aging process varies significantly from person to person? Understanding what is an example of primary aging is key to distinguishing between the body's natural, intrinsic changes and those caused by lifestyle and disease.

Read Healthy Aging
5 min

What's the difference between intrinsic and extrinsic aging?

According to research, up to 90% of visible skin aging is influenced by extrinsic factors, predominantly sun exposure. This statistic highlights how much control we have over our skin’s appearance, which begs the question: **what's the difference between intrinsic and extrinsic aging?** The answer lies in understanding the internal, genetic processes versus the external, environmental ones.

Read Healthy Aging
4 min

Understanding the Science: Which is an example of a cause of intrinsic aging?

The natural aging process often begins in our mid-20s, affecting our bodies at a cellular level long before it's visible. A primary component of this internal, genetically programmed decline is what scientists refer to as intrinsic aging. This article delves into the science to reveal **which is an example of a cause of intrinsic aging** and explores other contributing factors that influence how we age from the inside out.

Read Healthy Aging
4 min

What is intrinsic aging? Understanding the natural biological process

Intrinsic aging, often called chronological aging, is the inevitable, genetically determined process that naturally occurs as we get older, affecting all organs and tissues. Unlike external factors that you can control, this natural decline is influenced by internal biological changes that begin in our mid-20s, though signs may not become apparent for decades.

Read Healthy Aging
5 min

What's the difference between primary and secondary aging?

According to the Centers for Disease Control and Prevention (CDC), adopting a healthy lifestyle has been linked to a substantial increase in life expectancy. This is a clear example of the distinction between the unavoidable biological process and external influences, clarifying what's the difference between primary and secondary aging and why lifestyle choices matter so much for longevity.

Read Healthy Aging
4 min

What is the difference between primary and secondary aging process?

According to the World Health Organization, the global population of people aged 60 and over is projected to double by 2050. Understanding the fundamental distinction between the primary and secondary aging process is crucial for navigating this life stage with knowledge and agency.

Read Healthy Aging
4 min

What are the risk factors associated with skin problems and Ageing?

Did you know that over 90% of older people experience some type of skin disorder? Understanding **What are the risk factors associated with skin problems and Ageing?** is the first step toward proactive care and maintaining skin health throughout your later years.

Read Healthy Aging