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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 28, 2025

6 min

How much should a 70 year old have in a 401k?

According to a 2025 Empower report, the median 401(k) balance for people in their 70s was just over $92,000, revealing a significant gap between reality and financial recommendations. So, how much should a 70 year old have in a 401k for a comfortable retirement? The answer depends less on an average and more on your specific needs, lifestyle, and income streams.

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Oct 25, 2025

4 min

A Strategic Guide: How to Invest $100k at 70 Years Old

With life expectancies for a 70-year-old extending well into their 80s, knowing how to invest $100k at 70 years old is critical for financial security. The focus must shift from high-risk growth to capital preservation and generating consistent income.

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