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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 4, 2025

4 min

What are the side effects of iron tablets for the elderly?

While iron deficiency is a common concern among older adults, with anemia affecting a significant portion of this population, supplementing with iron tablets can lead to adverse effects. Understanding these potential side effects is crucial for ensuring safety and improving treatment compliance for the elderly.

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Oct 4, 2025

4 min

How to Fix Iron Deficiency in Seniors for Better Healthy Aging

Iron deficiency affects many older adults, often leading to fatigue and weakness that can impede healthy aging. This guide explores effective, evidence-based strategies for how to fix iron deficiency, from dietary adjustments to medical interventions, empowering seniors and caregivers to improve health.

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